Struggling with diabetes?
Finally — you can eat, play, and continue to live the life you love...
Simpler Diabetes Education
Diabetes Care right to your phone.
Telehealth Nutrition Counseling
& Virtual Classes
Sound Familiar?
"I don't wanna be on a complicated diet"
"If I don't fix my diet, I'll lose my job!"
"I've got to take care of my family"
You don't have to eat a special diet! I help take the foods that you already eat and make them work for your diet needs. Food is a tool. I'll teach you how to use it to build the life that you love.
It's practical and easy - together, we can make your diet be healthier!
You can even still eat pasta :)
Lesson Plan
Week 1: Introductions / Sharing Circle
Week 2: Introductions to peer support groups + Finding a Space to meet and gather
Week 3: Ethical Space Holding
Week 4: Creating a Support Group Container- Basics
Week 5: Personal Development & Self Care
Week 6 : Advanced support group skills: Dealing with difficult people
Week 7: “Leaving Room for the Magic”, Calling-in(before calling-out),
Week 8: Odds & Ends | Final *Integration Circle*