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Struggling with diabetes?

Finally — you can eat, work, and continue to live the life you love... 

Simpler Diabetes Education

Diabetes Care right to your phone.

Telehealth Nutrition Counseling
& Virtual Classes

Sound Familiar?

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"I don't wanna be on a complicated diet"

man in orange and black vest wearing whi

"If I don't fix my diet, I'll lose my job!"

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"I've got to take care of my family"

You don't have to eat a special diet! I help take the foods that you already eat and make them work for your diet needs. Food is a tool. I'll teach you how to use it to build the life that you love. 

 

It's practical and easy - together, we can make your diet be healthier!

You can even still eat pasta :) 

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Lesson Plan

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Week 1: Introductions / Sharing Circle

Week 2: Introductions to peer support groups + Finding a Space to meet and gather

Week 3: Ethical Space Holding

Week 4: Creating a Support Group Container- Basics

Week 5: Personal Development & Self Care

Week 6 : Advanced support group skills: Dealing with difficult people 

Week 7: “Leaving Room for the Magic”,  Calling-in(before calling-out), 

Week 8: Odds & Ends | Final *Integration Circle*

Personal, Practical, Convenient

Recommendations Based on Foods
YOU Like

  • We create a plan together to meet your diet needs.

  • ​

Simple Meal Plans 
& No Special Foods

 

  • Get easy to implement strategies

  • Learn how-to-eat healthier, not just what-to-eat

Video & Phone Call Sessions from Anywhere

  • Meet your nutritionist live, where ever you work

  • Come alone or bring your family to your virtual appointment

Frequently asked questions

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Simpler Wellness LLC

Texas, USA

‭940.276.1881‬

©2010 by Simpler Wellness: Nutrition, Herbs, Vida

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