NPI: 1689092314 CDR: 00986974
Elizabeth-jane Oatz, RD
*Wholistic Dietitian & Change Coach*
I’ve never been particularly good at staying on the beaten path. My professional journey began with a fascination for food, medicinal plants, and how humans interact with the natural world. That curiosity, along with a love for cooking, led me to study both Human Nutrition and Herbal Sciences and eventually build a career that combines medical nutrition therapy with integrative nutrition, behavioral science, and holistic approaches to health. I believe we are not in nature; we are nature. This philosophy continues to guide my work as a dietitian, offering nutrition with nature in mind.
Since becoming a Registered Dietitian in 2008, I’ve worked in hospitals, community health, diabetes education, private practice, and wellness coaching. Along the way, my interests expanded into psychology, neuroscience, motivational interviewing, and psychedelic harm reduction. What connects these seemingly different fields is my interest in understanding why we do what we do, how our experiences shape our health, and what actually motivates people make meaningful, long lasting changes.
I believe good healthcare requires more than handing someone a list of recommendations. It takes curiosity, collaboration, and an understanding that people are complicated. My approach is grounded in science, informed by nature, and shaped by nearly two decades of working with people whose lives rarely fit neatly into a textbook.
Student for Life
I’ve always been a curious person, and my education reflects that. When I attended Bastyr University as a nutrition student, I quickly became intoxicated with my dream of becoming an herbalist. I declared a double major and worked harder than my GED could ever show. I took a three-year deep dive into my special interests: food, plants, and humans. I graduated a year ahead of schedule, becoming the first Bastyr graduate to earn a Bachelor of Science with double majors in Human Nutrition and Herbal Sciences, along with a minor in Dietetics, all at the same time. The university even gave me special tassels at graduation to recognize my unusual academic path!
My formal education didn’t end there. I went on to complete my dietetic internship and graduate-level studies at Western Carolina University, but I’ve never considered education something that ends when you leave school. I’m a lifelong learner, and my interests have continued to evolve alongside my career. From gastrointestinal nutrition and herbal medicine to neuroscience, psychology, and behavioral health, I love exploring new ideas, finding connections between fields that aren’t always studied together, and bringing what I’ve learned to my clients in simple, actionable bites.
Academic Training
Bastyr University | Kenmore, WA | 2007
Bachelor of Science — Double Major
Human Nutrition | Whole-Foods & Integrative Nutrition
My education combined conventional medical nutrition therapy with a whole-foods, integrative approach to health. Coursework included clinical nutrition, biochemistry, nutrition assessment, nutritional counseling, and the relationship between food, lifestyle, and health.
Herbal Sciences | Clinical Herbal Medicine & Botanical Sciences
My herbal science education combined the traditional uses of medicinal plants with modern botanical science. Studies included botany, medicinal plant identification, pharmacognosy, botanical pharmacology, herbal preparations, herb–drug interactions, and clinical applications of herbal medicine.
Minor: Didactic Program in Dietetics (DPD)
Completed the additional academic requirements necessary to enter an accredited dietetic internship.
Western Carolina University | Cullowhee, NC | 2007–2008
Dietetic Internship & Graduate Studies
Completed a nine-month dietetic internship with supervised rotations in clinical nutrition, community nutrition, and food service management. Earned graduate-level academic credits toward a master’s degree through the internship program.
Greenville Technical College | Greenville, SC
Associate-Level Studies in Science | University Transfer Program
Completed coursework through a four-year college transfer pathway, building a foundation in the sciences before continuing my education at Bastyr University.
Continuing Education Credits
Continuing education is an essential part of my commitment to lifelong learning, professional curiosity, and evidence-informed care. I consistently pursue education beyond the minimum requirements for maintaining my professional credentials, reflecting a genuine interest in exploring new ideas and expanding my clinical perspective. My educational interests span medical nutrition therapy, gastrointestinal health, herbal medicine, integrative and functional nutrition, and the relationship between food, plants, and human health.
In recent years, I have increasingly explored the intersections of nutrition, neuroscience, mental health, psychedelics, trauma-informed care, and neurodiversity-affirming practices. My professional development also emphasizes motivational interviewing, intuitive eating, and holistic approaches to sustainable behavior change. The following record documents completed continuing professional education (CPE), conferences, workshops, and specialized training throughout my career.
Date | CEU Unit | Education Topic |
|---|---|---|
07/23/2026 | 6.25 | Food and Mood: A Therapist's Guide to The Role of Nutrition in Mental Health |
07/23/2026 | 1.0 | The Role of Nutrition in Neuroscience and Psychiatry 190070 |
07/07/2026 | 1.75 | Beyond Eat Whatever You Want - Intuitive Eating Coaching Strategies for RDs 190079 |
04/23/2026 | 1.0 | Beyond the Injection: GLP1 and the Microbiome Connection - Assessment and Optimization Strategies 191903 |
04/21/2026 | 1.5 | Autism in Therapy: What Needs to Change Now |
12/05/2025 | 6.25 | DBT for Neurodivergent Clients: Adapted Techniques to Improve Emotional Regulation and Interpersonal Skills in Clients with ADHD, ASD, and more! |
12/02/2025 | 1.0 | Processed Foods: What Every Nutrition Professional Should Know 189873 |
09/09/2025 | 6.0 | Break Through Self-Regulation Interventions for Children and Adolescents with Autism, ADHD, Sensory or Emotional Challenges |
08/14/2025 | 1.0 | Leveraging Biodiversity for Sustainable Diet Recommendations 189214 |
10/16/2024 | 1.0 | Nutrition Interventions for the Treatment of ARFID |
05/20/2024 | 1 | Code of Ethics: Do It Right 151762 |
05/17/2024 | 4 | Serotonergic Psychedelics and Hallucinogens: Focus on Magic Mushrooms and Psilocybin |
05/16/2024 | 1 | The Effects of Isocaloric Intermittent Fasting vs Daily Caloric Restriction on Weight Loss and Metabolic Risk Factors for Noncommunicable Chronic Dise |
10/21/2023 | 15 | Motivational Interviewing in Nutrition and Fitness |
10/10/2023 | 1.5 | FNCE 2023: Creative Pathways for RDN Career Development and Pay Enhancement 177677 |
10/10/2023 | 1 | FNCE 2023: Exploring the Nexus: Dietetics and the Psychedelic Space 178604 |
10/10/2023 | 1.5 | FNCE 2023: Closing Session-Concrete Empathy: A Playbook for Leading Modern Teams 178544 |
10/10/2023 | 1.5 | FNCE 2023: Sustainable Success: Innovations in Hospital Food Services for a Healthier Planet 177770 |
10/09/2023 | 1.5 | FNCE 2023: Promoting Inclusion, Diversity, Equity, and Access in the Dietetics Career Path for Individuals with Disabilities 177479 |
10/09/2023 | 1 | FNCE 2023: The Climate of Tomorrow: Will You Be Prepared? 177710 |
10/08/2023 | 1.5 | FNCE 2023: A Neurosequential Bottom-Up Approach to Healing of Trauma-Based Eating Disorders: The RDN and Therapist Collaboration 177358 |
10/08/2023 | 1 | ChatGPT: Friend or Adversary in Educating Future Dietitians 177610 |
10/07/2023 | 2 | FNCE 2023: Opening Session-Identity Leadership 178542 |
10/07/2023 | 2 | Content Marketing Workshop: Using Behavioral Science and Marketing Principles to Drive Revenue 179508 |
10/07/2023 | 1 | FNCE 2023: Crash Course Collision: Master's Requirement and RDN Staffing Shortage 177458 |
10/06/2023 | 1 | FNCE 2023: Diversity at End of Life: How Different Beliefs and Values Impact the Nutrition Plan 177491 |
08/06/2023 | 1 | Helping Your ADHD Clients: How to Take an Skelly Skills; Integrative and Functional Nutrition Approach |
01/24/2023 | 1 | Food Rooted In Better Cardiometabolic Health: The First Dietary Bioactive Guideline & It�s Impact On Produce Consumption 174648 |
01/29/2021 | 6 | The Neurobiology of Overeating and Food Addiction |
10/11/2020 | 1.5 | Understanding the intersection of diabetes and addiction |
09/15/2020 | 2 | Nutritional Counseling - Module 3 - Transtheoretical Model and Motivational Interviewing |
09/15/2020 | 2 | Nutritional Counseling - Module 2 - Empowerment: The Science of Goal Setting and Building Long Term Support |
09/15/2020 | 2 | Nutritional Counseling - Module 4 - Balancing Mental, Physical and Cultural Influences |
09/15/2020 | 2 | Nutritional Counseling - Module 1 - Counseling Techniques and Approaches that Support Behavior Change |
09/11/2020 | 10 | Say Hola! to Glycemic Control: Spanish for Diabetes Educators |
06/26/2020 | 2 | Stress Relief Strategies for Healthcare Providers on the Frontlines of COVID-19 |
02/08/2020 | 6 | ATXRD Annual Wellness Symposium |
06/24/2019 | 2 | March/April 2019 Food & Nutrition Magazine |
10/22/2017 | 1.5 | 2017 FNCE: 131. HOT TOPIC- CYBERBULLYING AND THE CODE OF ETHICS: WHAT IS THE CONNECTION? |
05/15/2016 | 1 | Online and In-Person Nutrition Education Improves Breakfast Knowledge, Attitudes, and Behaviors |
11/06/2015 | 75 | NCBDE exam |
12/10/2014 | 1 | Social Media |
05/01/2014 | 15 | LEAP SPONSORED INDEPENDENT LEARNING |
04/14/2014 | 5 | ONLINE BUSINESS BOOTCAMP: GROWTH, PLAN + LAUNCH |
04/07/2014 | 5 | ONLINE BUSINESS BOOTCAMP: SUCCESSFUL ONLINE MARKETING |
03/31/2014 | 5 | ONLINE BUSINESS BOOTCAMP: MAXIMUM PROFIT GENERATION |
03/30/2014 | 5 | ONLINE BUSINESS BOOTCAMP: FOUNDATION |
03/25/2014 | 1 | ONLINE BUSINESS 101: WHAT TO KNOW BEFORE YOU START AN ONLINE BUSINESS |
01/16/2014 | 1 | HEN TRANSPARENCY IN GMO LABELING AND SEED SAVING: WHAT DIETITIANS NEED TO KNOW |
12/05/2013 | 1 | SECRETS OF HUMAN MOTIVATION: RESEARCH AND INTERVENTIONS FROM SELF-DETERMINATION THEORY |
11/20/2013 | 1 | MINDFUL EATING QUARTERLY TELESEMINAR: A FEAST OF HOLIDAY MINDFULNESS |
11/13/2013 | 1 | LICENSURE AND LEGISLATIVE MATTERS IN NORTH CAROLINA |
10/21/2013 | 2 | ACADEMY OF NUTRITION AND DIETETICS: SCOPE OF PRACTICE FOR THE REGISTERED DIETITIAN |
10/09/2013 | 1 | GRAPES AND CARDIOVASCULAR HEALTH: THE HEART OF THE MATTER |
10/09/2013 | 1 | GRAPES AND CARDIOVASCULAR HEALTH: THE HEART OF THE MATTER |
10/07/2013 | 2 | IMPACT OF TYPICAL RATHER THAN NUTRIENT-DENSE FOOD CHOICES IN THE U.S. DEPARTMENT OF AGRICULTURE FOOD PATTERNS |
10/03/2013 | 2 | ACNE: THE ROLE OF MEDICAL NUTRITION THERAPY |
08/14/2012 | 1 | HOW TO START A CONSULTING BUSINESS FOR NUTRITION ENTREPRENEURS |
08/07/2012 | 1 | BLOGGING FOR BUSINESS |
08/01/2012 | 1 | BUSINESS PLAN: YOUR STEP BY STEP GUIDE |
07/21/2012 | 1 | SUCCESSFUL SOCIAL MEDIA MARKTING FOR YOUR NUTRITION BASED BUSINES |
07/19/2012 | 1 | WHAT'S THE STORY? FOODS IN AMERICA'S HISTORY |
07/01/2012 | 1 | BUSINESS 102: STARTING A NUTRITION BASED BUSINESS |
06/01/2012 | 1 | BUSINESS 101: FUNDAMENTALS OF BUSINESS FOR NUTRITION ENTREPRENEURS |
01/20/2011 | 1 | FOOD BASKET BASICS: USING SUPERMARKET AS A NUTRITION LEARNING TOOL |
11/09/2010 | 1.5 | Cross Cultural Coaching (Culture Symposium-Part 1) |
11/09/2010 | 1.5 | The Wimpfheimer-Guggenheim International Lecture |
11/09/2010 | 1.5 | How to Stop Worrying and Enjoy Globalization--Closing Session |
11/09/2010 | 1.5 | Culture Immersion: Open Your Culture Mind (Culture Symposium Part 3) |
11/08/2010 | 1.5 | Getting Reimbursed for Your Services: ADA Tools and Outcomes for Success |
11/08/2010 | 1.5 | Private Practice Success in a Changing Environment |
11/08/2010 | 1.5 | Tackling Nutrition Disparities: How to Level the Playing Field |
11/07/2010 | 1.5 | Promoting Plant-Based Diets: Do We Have What It Takes?:Open Discussion |
11/07/2010 | 1.5 | City Planning and Mapping Local Food Systems: The Role of the RD and DTR |
11/07/2010 | 1 | A Six-Figure Private Practice Model |
11/07/2010 | 1.5 | Presidents' Lecture - Social Networking: Taking Communications to the Next Level |
11/06/2010 | 2 | The Hungry Planet: What the World Eats |
10/20/2010 | 1 | culinary demo: exploring grains |
07/30/2010 | 1.5 | New Directions in Lactose Intolerance: Moving From Science to Solutions |
07/13/2010 | 1 | Nutrition Support of the Critically Ill: Practical Issues |
03/25/2010 | 2 | Current Trends in Gastric Bypass and Multiple Sclerosis Nutrition Management |
03/23/2010 | 2 | Current Trends in Diabetes and Renal Nutrition Management |
03/22/2010 | 2 | 2010 Public Policy WOrkshop- Kick Off Event |
11/05/2009 | 6.5 | Diabetes management...talk of the town |
10/20/2009 | 1.5 | An Evidence-based Approach for Managing Gestational Diabetes |
10/20/2009 | 1.5 | Closing Session- Diversity: On TV, behind the Scenes and in Our Lives |
10/19/2009 | 1.5 | Carbohydrates: Newest Research and Practical Application in Glycemic Control |
10/19/2009 | 1.5 | Managing the Spectrum of Food Sensitivities: Dietitians at the Forefront |
10/18/2009 | 1.5 | The Nutrition Care Process: From the Classroom to the Clinic |
10/18/2009 | 1.5 | Practice Issues in Enteral Nutrition |
10/18/2009 | 1.5 | Prebiotics and Probiotics: Moving Evidence into Practice |
10/18/2009 | 1.5 | From Contracts to Compliant Billing: Trouble Shooting for Proper Reimbursement |
10/17/2009 | 1.5 | Own the Power to Control Your Destiny |
10/17/2009 | 4 | developing your clinical survival spanish skills |
04/27/2009 | 6 | Diabetes |
04/08/2009 | 1 | 60509 Dysphagia |
03/17/2009 | 1 | Effective Meetings with Elected Officials (Recorded Webinar- Group Study) |
03/10/2009 | 1 | Effective Meetings with Elected Officials (Live Webinar) |
03/06/2009 | 10.5 | Annual Meeting: Public Policy |
02/08/2009 | 2 | 2009 ADA public policy workshop: opening session |
01/04/2009 | 20 | Clinical Nutrition Week: The Annual Conference of The American Society For Parenteral and Enteral Nutrition |
12/05/2008 | 6.5 | The Ultimate One Day Diabetes Course |
11/06/2008 | 5.5 | Diabetes Management: Elect Diabetes Knowledge |
10/20/2008 | 1.5 | prebiotics and the intestinal microbiota- implications for human health |
10/14/2008 | 1 | Management of the TPN Patient |
Certifications
My professional credentials reflect both my formal education as a Registered Dietitian and my continued interest in learning new ways to support people. Over the years, I’ve pursued additional training in motivational interviewing, health coaching, yoga, wilderness medicine, and psychedelic harm reduction. Some of these qualifications support my clinical work directly, while others reflect my broader interests in health, safety, and helping people navigate challenging experiences.
I believe having a variety of tools and perspectives helps me meet people where they are, rather than expecting everyone to benefit from the same approach.
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Registered Dietitian (RD)
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Licensed Dietitian Texas
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Licensed Dietitian N Carolina
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Wilderness First Responder WFR
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SafetySide Emergency Training
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NEST Harm Reduction Training
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Zendo Project Training
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FlipSide Sanctuary Training
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RestPit Training
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Certified Life Coach - Lumia
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Basis MI Course
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200Hr RYT
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AHA First Aid
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LEAP (MRT) Certified
Additional Training
This section will be updated soon to reflect trainings and professional activites that go above and beyond licensure requirements.
Career Path
I’ve never had a particularly conventional career, and I wouldn’t have wanted it any other way. Before becoming a Registered Dietitian, I spent years working in the food industry, from health food stores to gourmet grocery stores and restaurants. My love of food has always extended beyond nutrition science to include cooking, food culture, and the people who grow, prepare, and share it.
After beginning my career in clinical dietetics, I spent 15 years working as a traveling healthcare professional, taking assignments across the country at a time when traveling dietitians were relatively uncommon. Along the way, I’ve worked in hospitals, community health, diabetes education, corporate wellness, and private practice. But my professional adventures haven’t been limited to healthcare. I’ve worked as a wilderness therapy field guide, taught food safety and nutrition in Latin America, managed psychedelic harm reduction spaces, and helped build communities and educational programs around psychedelic integration.
I’ve also taken on plenty of unexpected jobs and creative projects along the way. I enjoy learning new skills, meeting interesting people, and finding opportunities to put my knowledge to work. Whether I’m developing a workshop, facilitating a community event, or working one-on-one with a client, I bring a lifetime of varied experiences to the table. My curiosity has taken me down some unusual paths, but those experiences have given me a broader understanding of people, health, and the many ways we navigate the world.
Work History
Altered States Integration – Austin, Tx 2019-Present
Psychedelic Integration Coach/Educator
Simpler Wellness – Wichita Falls, Tx 2010-Present
Travelling Dietitian/Consultant/Private Practice
CommUnityCare – Austin, Tx 2020-2020
Certified Diabetes Educator
Basis.com – Virtual Office 2018-2019
MI Peer Coach
Provant Health Solutions – East Greenwich, RI 2012-2013
Health Coach
Upstate Carolina Medical Center – Gaffney, SC 2008-2010
Lead Clinical Dietitian
Volunteer Work
This section will be updated soon to reflect volunteer work that i've done in my spare time.
Speaking, Education & Facilitation Experience
I’ve never had a particularly conventional career, and I wouldn’t have wanted it any other way. Before becoming a Registered Dietitian, I spent years working in the food industry, from health food stores to gourmet grocery stores and restaurants. My love of food has always extended beyond nutrition science to include cooking, food culture, and the people who grow, prepare, and share it.
After beginning my career in clinical dietetics, I spent 15 years working as a traveling healthcare professional, taking assignments across the country at a time when traveling dietitians were relatively uncommon. Along the way, I’ve worked in hospitals, community health, diabetes education, corporate wellness, and private practice. But my professional adventures haven’t been limited to healthcare. I’ve worked as a wilderness therapy field guide, taught food safety and nutrition in Latin America, managed psychedelic harm reduction spaces, and helped build communities and educational programs around psychedelic integration.
I’ve also taken on plenty of unexpected jobs and creative projects along the way. I enjoy learning new skills, meeting interesting people, and finding opportunities to put my knowledge to work. Whether I’m developing a workshop, facilitating a community event, or working one-on-one with a client, I bring a lifetime of varied experiences to the table. My curiosity has taken me down some unusual paths, but those experiences have given me a broader understanding of people, health, and the many ways we navigate the world.
Over 25 Years of Public Speaking & Facilitation Experience
2026
“Start-2-Finish Psychedelic Integration Circle (Parts 1-6).” AlteredStatesIntegration.com. Online. Feb-Apr 2026
2025
“Creating a Psychedelic Integration Journal.” AlteredStatesIntegration.com. Online. 15 Dec 2025
“Set, Setting, & Salad.” Kansas City Psychedelic Conference. Kansas City, Mo. 15 Nov 2025
“Psychedelic Speed Friending.” MAPS Welcome Party with Nowak Society. Denver, Co. 18 Jun
2025
“Nutrition: Missing Link in Psychedelic Healing.” PsyT Chapter Meeting. Online. 26 May 2025
“Mycelial Meaning-Making.” Texas Mushroom Conference. Austin, Tx. 12 April 2025
“Start-2-Finish Psychedelic Integration Circle (Parts 1-6).” AlteredStatesIntegration.com. Online. Feb-Apr 2025
2024
“Psychedelic Speed Friending.” The Nowak Society. Denver, Co. 3 Oct 2024
“Unlocking the Power of Microdosing Psychedelics.” Psychedelic Club of Denver. Denver, Co. 8 Aug 2024
“Start-2-Finish Psychedelic Integration Circle (Parts 1-6).” AlteredStatesIntegration.com. Online. Jun-Aug 2024
“Mycelial Meaning-Making.” Texas Mushroom Conference. Austin, Tx. 26 May 2024
“Pairing Psychology with Psychedelics: A DIY Guide.” PsyT Chapter Meeting. Dallas, Tx. 23 May 2024.
“Psychedelics 101(Part 1-4)” AlteredStatesIntegration.com. Online. Feb 2024
“Thank You Plant Medicine.” The Fungi Academy. Tzununa, Guatemala. 21 Feb 2024
“Start-2-Finish Psychedelic Integration Circle (Parts 1-6).” AlteredStatesIntegration.com. Online. Jan-Mar 2024
2023
“Start-2-Finish Psychedelic Integration Circle(Parts 1-6).” AlteredStatesIntegration.com. Online. Oct-Dec 2023
“Finding the Others: How to Build a Robust Psychedelic Community” AlteredStatesIntegration.com. Online. 15 July 2023
“Find the Others Panel.” Psychedelic Science 2023. Denver, Co. 21 June 2023 “Start-2-Finish Psychedelic Integration Circle(Parts 1-6).” AlteredStatesIntegration.com. Online. May-July 2023
“Psychedelic Art Integration Experience.” Denver Art Society. Denver, Co. 10 Feb 2023
“Start-2-Finish Psychedelic Integration Circle(Parts 1-6).” AlteredStatesIntegration.com. Online. Jan-March 2023
2022
“Start-2-Finish Psychedelic Integration Circle(Parts 1-6).” AlteredStatesIntegration.com. Online. Sept-Nov 2022
“Supporting Clients Experimenting with Therapeutic Psychedelics: A Harm Reduction Approach.” An Ethical
Journey Through Altered States Conference. Palm Springs, Ca. 18 Nov 2022
“Finding the Others: How to Build a Robust Psychedelic Community” PsyT. Houston, Tx. 19 Dec 2022
“Neurohacking Healing with Psychedelics.” PsyT Meeting. Austin, Tx. 17 Dec 2022
“Psychedelic Healing 101: A Beginners Guide” PsyT Meeting. Dallas, Tx. Oct 2022
“Breaking Emotional Addiction: Neurohacking Borderline Personality Disorder with Ibogaine”. Los Angeles
Medicinal Plant Society Psychedelic Book Club. Online. 7 July 2022
“What’s in your baggie? Drug Checking & Harm Reduction”. PsychedeLiA. Los Angeles. 31 May 2022
“Neurohacking Healing with Psychedelics.” LoveBurn 2022. Camp Contact, Miami. 27 Oct 2021
“Start-2-Finish Psychedelic Integration Circle(Parts 1-6).” AlteredStatesIntegration.com. Online. Jan-Apr 2022
2021
“Pairing Psychology with Psychedelics: A DIY Guide.” Ohio Psychedelic Society. Online. 14 Nov 2021
“Neurohacking Healing with Psychedelics.”. Ohio Psychedelic Society. Online. 27 Oct 2021
“Creating a Psychedelic Integration Journal.” AlteredStatesIntegration.com. Online. 12 Jul 2021
“Pairing Psychology with Psychedelics: A DIY Guide.” AlteredStatesIntegration.com. Online. 28 Apr 2021
“Neurohacking Healing with Psychedelics.” The Mt Tam Integration All Star Jam. Online. 16 Apr 2021
“Integration Aftercare: The New Normal.” AlteredStatesIntegration.com. Online. 18 Mar 2021
“Creating a Psychedelic Plan: Mapping the Trail..” AlteredStatesIntegration.com. Online. 4 Mar 2021
“Moving Through Procrastination: Slaying the Fear.” AlteredStatesIntegration.com. Online. 18 Feb 2021
“Observing Rumination: The Inner Voice in Focus.” AlteredStatesIntegration.com. Online. 4 Feb 2021
“Setting Goals & Intentions: Charting the Course.” AlteredStatesIntegration.com. Online. 21 Jan 2021
“Coping Skills Toolbox: Arming Your Psyche.” AlteredStatesIntegration.com. Online. 7 Jan 2021
2020
“Ritual of Change: Building Better Habits.” AlteredStatesIntegration.com. Online. 17 Dec 2020
“Discovering Values: Know Your Quest.” AlteredStatesIntegration.com. Online. 3 Dec 2020
“Starting an Integration Journal: Writing Your Story.” AlteredStatesIntegration.com. Online. 19 Nov 2020
“Pairing Psychedelics with Psychology.” AlteredStatesIntegration.com. Online. 29 Jul 2020
2019
“Pairing Psychedelics with Psychology.” Cosmic Convergence Festival. Atitlan, Guatemala. 30 Dec 2019
“Psychedelic Healing 101: A Beginners Guide (weeks 1&3)” AlteredStatesIntegration.com. Online. Dec 2019
“Mindful Eating: the yoga of food.” 845 Vibrations Launch Party. Stone Mountain Counseling Center. New Paltz, NY. 5 Oct 2019
“Pairing Psychedelics with Psychology.” Dallas Psychedelics Society MeetUp. Dallas, Tx. 20 July 2019
“Pairing Psychedelics with Psychology.” Austin Psychedelics Society MeetUp. Austin, Tx. 13 July 2019
“Pairing Psychedelics with Psychology.” Houston Psychedelics Society MeetUp. Houston,Tx. 22 June 2019
“Pairing Psychedelics with Psychology.” Psychedelic Club of Denver. Denver, Co. 16 June 2019
2018
“Pairing Psychedelics with Psychology.” Austin Psychedelics Society MeetUp. Austin,Tx. 21 June 2018
2017
“Mindful Eating: The Yoga of Food.” HeeBeeJeeBee Healers Burning Man. Black Rock, Nevada. 27 August 2017
“Flow-ga: Yoga for Flow-artist.” Vulcan Empire Burning Man. Black Rock, Nevada. 23 August 2017
“Probiotics 101 & Fermentation Demonstration.” Las Palmas Del Sol Bariatric Support Group. El Paso, Tx. 1 August 2017
“Mindful Eating: The Yoga of Food.” Las Palmas Del Sol Bariatric Support Group. Albuquerque, NM. 24 July 2017
“Mindful Eating: The Yoga of Food.” Las Palmas Del Sol Bariatric Support Group. El Paso, Tx. 26 June 2017
“Double Staff & Flow Wand Workshop.” Managua, Nicaragua. 13 April 2017
“Mindful Eating: The Yoga of Food.” Tribal Gathering. Portabello, Panama. 28 February 2017
2016
“Mindful Eating: the yoga of food.” Cosmic Convergence. Santiago Atitlan, Guatemala. 31 December 2016.
“Yoga por Los Mexicanos.” Chula Vista Center. Atotonilco, México. 12-20 December 2016
“Diabetes Basic Prevention and Management.” ---------------. Sterling, Illinois. 22, 23 November 2016
“Diabetes Day: Where are we? What do we do?.” CGHMC Foundation. Sterling, Illinois. 15 November 2016
“Staying Healthy with Diabetes.” Whiteside County Senior Center. Sterling, Illinois. 27 September 2016
“Diabetes Management and the Classroom.” Sterling Public Schools. Sterling, Illinois. 23-31 August 2016
“Non-Alcoholic Fatty Liver Disease and Diet.” CGHMC Diabetes Center. Sterling, Illinois. August-December 2016
“Flow-ga: Yoga for Flow-artist.” Five Elements Festival. Lancing, North Carolina. 13 August 2016
“Mindful Eating: The Yoga of Food.” Shine & Shout Yoga. Florence, SC. 5 August 2016
“Nutricion En Equalibrio: Nutrition Circus Workshop.” Grupo Fenix. Somoto, Nicaragua. 16 January 2016
2015
“Diabetes on a Budget: 5 ways to reduce blood sugar without spending a dime.” Crossroads Food Pantry. Battle
Creek, Mi. 9 November 2015
2014
“Flow Arts: Alternative Forms of Exercise.” Nutricion En Equalibrio Club: Managua, Nicaragua. October-November 2014
“Fermentation” Seminars: In Coordination with Food Sobriety Fullbright, UNAN University. Managua, Nicaragua. Oct 2014
“Healthy Eating on a Budget.” Fort Hays State University: Hays, KS. 6 October 2014
“Basic Fermentation Cooking Class.” FHSU Food and Garden Club: Hays, KS. 27 August 2014
2013
“Diabetes Healthy Plate Booth.” Battle Creek YMCA Homeless Health Fair: Battle Creek, MI. 15 October 2013
“Fire Spinning Safety Class.” FLAME Festival: LaFayette, Georgia. 10 April 2013
2011
“Fire Eating 101.” FLAME Festival: LaFayette, Georgia. 9 April 2011
“Fire Spinning Safety Class.” Studio 1212: Charlotte, NC. Multiple events April 2011 – August 2013
2010
“Nutrition for Increased Energy” YMCA: Chambersburg, PA. 9 September 2010
“Herbal First Aid for Fire Performers.” Wild Fire Retreat: Ashford, Connecticut. 19 June 2010
“Nutrition for Performers.” Wild Fire Retreat: Ashford, Connecticut. 18 June 2010
“Diabetes 101.” Carolinas Medical Center. Gaffney, SC. September 2008 – January 2010
2009
“Diabetes Prevention Talk.” Board of Public Works: Gaffney, SC. November 2009
“Herbal First Aid for Fire Performers.” Wild Fire Retreat: Ashford, Connecticut. 19 June 2009
“Nutrition for Performers.” Wild Fire Retreat: Ashford, Connecticut. 18 June 2009
“Biggest Looser Kick Off.” Tempkin: Gaffney, SC. 14 April 2009
“Health Fair:Racing Toward Health.” Cherokee School District: Gaffney, SC. 16 January 2009
Pre-BSN
“Basic Nutrition and Body Image.” Hendersonville Girl Scouts. Hendersonville, NC. 10 September 2007
“Cooking for Food Allergies.” Garners Natural Market & Cafe: Greenville, SC 26 July 2005
